Here Are the Best Family Activities (Including Kids Yoga in Ubud)
Bali has long been a dream destination for wellness travelers, but it’s also become one of the most family-friendly places in Southeast Asia. Between the beaches, rice terraces, and jungle waterfalls, there’s no shortage of things to keep kids entertained in Bali. But if you’re a family that values mindfulness, movement, and a little quiet time amid the adventure, there’s one activity that stands out from the rest: kids yoga in Bali.
Here’s a look at what a family trip to Bali with children can look like and why a kids yoga class in Ubud deserves a spot on your itinerary.
Why Bali Works So Well for Family Travel
Bali strikes a rare balance for parents: it’s exciting enough to keep kids engaged, yet calm enough that the whole family can actually relax. Ubud, in particular, is known for its slower pace, lush surroundings, and wellness-focused culture in Ubud making it a natural hub for family activities that go beyond the typical pool-and-playground routine.
Popular things families do together in Bali include:
- Rice terrace walks in Tegallalang or Jatiluwih
- Waterfall visits like Tegenungan or Tibumana
- Balinese cooking classes for kids and parents alike
- Wildlife encounters at the Bali Bird Park or Monkey Forest
- Beach days in Sanur or Nusa Dua for calmer waters
- Art and craft workshops in Ubud’s creative villages
And increasingly, families are adding kids yoga and mindfulness classes to that list — a way to slow down together after a day of sightseeing, or to give kids tools for focus and calm they can take home with them.
Why Kids Yoga in Bali is a Different Kind of Family Activity
If you’re looking for something that nourishes both body and mind, the Children’s Yoga Classes at Bali Yoga Center in Ubud are worth building your schedule around. It’s designed specifically for children aged 5 to 12, blending traditional yoga with playful, kid-friendly methods so that practice never feels like a chore. As highlighted by health publications like Healthline, introducing children to yoga early helps develop self-regulation and physical strength.
What a Class Actually Looks Like
Each session runs for a full hour, from 11:30 AM to 12:30 PM, Monday through Saturday, structured into two rotating groups so classes stay small and personal. A typical class includes:
- Warm-up exercises to get kids moving and ready
- Kid-adapted yoga postures (asanas) suited to their age and ability
- Breath control exercises to help them settle and focus
- Simple meditation techniques designed specifically for children
Beyond the basics, classes are built around interactive elements kids genuinely enjoy — story-telling through yoga poses, yoga-themed games, guided nature walks, and music-driven movement sessions. It’s less “sit still and breathe” and more “let’s turn breathing into an adventure.”
Practical Details for Parents
- Location: Bali Yoga Center, Ubud
- Age range: 5–12 years
- Schedule: Daily, 11:30 AM–12:30 PM (Everyday) or 09:30 AM–10:30 AM (Everyday)
- Minimum booking: 3 days
- Price: 200K IDR per person
- Note: Children aged 5–8 must be accompanied by a parent
That last point is worth highlighting — for younger kids, this isn’t a drop-off class. It’s a shared experience, which makes it a genuine family activity rather than just childcare with a wellness label.
Why It’s Worth Adding to Your Itinerary
A few reasons kids yoga fits so naturally into a Bali family trip:
- It resets the pace of the day. After hiking to a waterfall or wandering a busy market, an hour of calm, guided movement helps everyone recharge before the next adventure.
- It teaches skills kids keep using. Breathing techniques and simple mindfulness tools don’t stay in Bali — they travel home with your child.
- It’s genuinely fun for kids. Between the storytelling, games, and nature walks, it doesn’t feel like a “wellness activity” to children — it feels like play.
- It gives parents a moment to unwind too. Even when accompanying younger children, the slower rhythm of a yoga class is a welcome contrast to a packed sightseeing schedule.
Ubud’s setting only adds to the experience. It’s a town built around mindfulness and Balinese spiritual tradition, so a kids yoga class here carries a sense of place that you wouldn’t get from a studio back home.
Pair It With a Breathwork Experience
If your family — or you as a parent — want to go a step deeper into mindful practice while you’re in Bali, it’s worth asking about breathwork sessions in Bali available through the same studio. Breathwork pairs naturally with the breathing exercises kids are introduced to in their own classes, giving the whole family a shared, complementary wellness thread running through the trip: kids learning to breathe and focus in their own class, parents exploring deeper breathwork training in theirs.
You can find full details on the kids yoga program, schedule, and booking directly here: Kids Yoga Classes in Bali – Ubud
Planning the Rest of Your Family Day
A simple way to structure a family day around a kids yoga class in Ubud:
- Morning: Rice terrace walk or a short nature hike
- 11:30 AM–12:30 PM: Kids yoga class
- Afternoon: Lunch in Ubud (check out the top vegan restaurants in Ubud), followed by a craft workshop or the Monkey Forest
- Evening: Sunset by a rice paddy café, or a family cooking class
Because the class runs mid-morning to midday, it fits neatly into a day without eating into beach time or bigger excursions — making it easy to build a full, balanced family itinerary around it rather than choosing between wellness and adventure.
Bali gives families a rare mix of adventure and calm, and kids yoga in Bali is one of the best ways to bring both into a single day. Whether your child is climbing over rocks at a waterfall in the morning or learning their first sun salutation by midday, it’s all part of the same story: a family trip that leaves everyone a little more grounded than when you arrived.
