300 Hour Yoga Teacher Training Bali

Transform Your Practice and Become a Certified Yoga Teacher with our 300-Hour Yoga Teacher Training in Bali
300 Hour Yoga Teacher Training Baliyoga in bali ubud
Ubud, Bali
Starting From
2700 USD - Garden View
25 Days Duration
Each Month - 01st to 25th Day
Check In
Each Month 01st Day - 12:00PM
Check Out
Each Month 25th Day - 12:00PM
Yoga Styles
Ashtanga, Vinyasa and Hatha Yoga
Are you pondering to start a journey towards personal transformation and inner peace? 300 Hour Yoga Teacher Training Bali can be the right answer you are seeking.


Join our exclusive 300 Hour Yoga Teacher Training Bali! Bali is the perfect place for beginners to study yoga because it is surrounded by stunning beaches and hills. Our yoga teacher training in Bali combines the fundamentals and more complex Ashtanga Primary Series, Vinyasa Flow, and Hatha Yoga practise. The courses offered by Bali Yoga Center are ideal for everyone since we begin with the fundamentals of the old Vedic knowledge of yoga and make sure that new students understand every facet of it. Being supervised by knowledgeable yoga instructors.

You will receive a 300-hour certificate upon completion of the 300-hour Yoga Teacher Training Course in Bali.

Who Can Benefit From 300 Hour Yoga Teacher Training In Bali?

Aspiring Yoga Instructors-

Are you passionate about yoga? Do you have a dream of becoming a Yoga Teacher? Bali offers a world-class platform to make your dreams come true. You will gain an immersive experience that includes the knowledge, skills and certification needed to become a yoga instructor.

Yoga Enthusiasts-

Suffering from stress and anxiety regularly? The regular practice of yoga and Bali’s calm environment can alleviate stress and promote relaxation. It will create a perfect setting for relaxing and finding inner peace through yoga. 300 Hour YTT in Bali ensures physical health benefits. It enhances your flexibility, builds strength and improves your posture. It also includes meditation and mindfulness practices.

Solo Travelers and Adventure Seekers-

Bali is a treasure trove of culture and tradition. While attending 300 Hour YTT, you can experience the local culture, witness traditional ceremonies and explore the island’s temples. Also, experience the art scene, delicious cuisine and so on. You will get a chance to explore a plethora of adventurous activities from surfing, hiking, diving, etc.


Bali Yoga Center - Ashtanga Yoga Teacher

Sarvottam Ji

View Profile
Bali Yoga Center - Ashtanga Yoga Teacher

Vivek Ji

View Profile
Bali 300 Hour YTT Course Curriculum
The curriculum of a 300-hour yoga teacher training Bali program typically includes:

Ashtanga Yoga Primary Series, Hatha and Vinyasa flow Asanas (Yoga Postures)

Participants will learn the proper alignment and modifications of a variety of yoga postures, as well as how to safely and effectively teach them to others.

Pranayama (Breathing Techniques)

Participants will learn the different types of Pranayama and how to use them in their practice and teaching.

Yoga Philosophy

Participants will learn about the history and origins of yoga, as well as the key philosophical texts and principles of yoga.

Yoga Anatomy and Physiology

Participants will learn about the anatomy of the human body and how it relates to yoga, as well as the principles of injury prevention and management.

Teaching Methodology

Participants will learn an art of teaching, how to effectively teach yoga classes, including how to create class plans, use language effectively, and adjust and assist students.

Meditation and Relaxation Techniques

Participants will learn about different forms of meditation and relaxation techniques that can be used to support the practice of yoga and overall well-being.

The duration for the course of a 300 hour yoga teacher training in Bali is a 3 and a half weeks program, Upon completion, graduates will typically receive a certificate that certifies them as a 300 Hour yoga teacher and allows them to teach yoga classes.

Syllabus of 300 Hour Yoga Teacher Training Bali

The course covers everything you need to know to teach Vinyasa Yoga and the core series of Ashtanga Yoga.



Cleansing techniques to make the body clean, strong, and free of diseases.

  • Jal Neti : – Water Nasal Cleansing Process – 1st Weekdays
  • Shankha Prakaschalan – Cleansing process of Intestine – 1st Saturday
  • Sutra Neti :- Rubber Nasal Cleansing Process  –  2nd Weekdays
  • Kunjal – Cleansing process of Throat & Mucus – 2nd Saturday
  • Kapalbhati: – A breathing technique for purifying the frontal region of the brain.(Everyday).
  • Mantra Chanting : Covering 5 Mantra’s.



A better understanding of the anatomy of the body will help you to practice and teach yoga in a safe way, fine-tune your alignment and deepen your postures.

  • Respiratory System
  • The Breath Connection: Pranayama
  • Skeletal System and Movement
  • Muscular System: Physiology and Actions of Muscles
  • Muscles of the Pelvic Girdle & Thigh
  • Muscles of the Trunk
  • Shoulder Girdle & Upper Arms
  • Digestive System and Ayurveda
  • Cardiovascular System
  • Anatomy & Physiology of Inversions
  • Endocrine System vs Nervous System
  • Bandhas & Chakras



Breathing techniques to increase our energy, release stress, improve our mental clarity, and improve our physical health.

  • Bhastrika:- Bellows Breath
  • Surya Bhedi :- Vitality Stimulating Breath
  • Nadi Shodhan :- Psychic Network Purification
  • Bhramari :- Humming Bee Breath
  • Ujjayi :- Yogic/Victorious Breath
  • Sheetali :- Cooling Breath



Understanding the origins of Yoga, the fundamental ideas on which Yoga practice is based and the ways in which it has developed during the ensuing millennia. We will also help you to navigate through the Ancient Vedas.

  • The Four Vedas: (1) Rig-Veda (2) Yajur-veda (3) Sama-veda (4) Atharva-veda

The Six Darshan Shastras (Schools of Philosophy)

  1. Poorv Mimansa by Sage Jaimini
  2. Nyay by Sage Gautam
  3. Vaisheshik by Sage Kanad
  4. Sankhya by Bhagwan Kapil
  5. Yog by Sage Patanjali
  6. Uttar Mimansa (Brahm Sutra) by Bhagwan Ved Vyas.


  • Patanjali Yoga Sutra :- Details about Eight Limbs of Yoga (Astanga Yog)

Bhagwat Geeta :- Glimpse of Coverage

  1. Gyan Yog – yoga of Knowledge
  2. Bhakti Yog – yoga of Devotion
  3. Karma Yog – yoga of Action


  • Hatha (Vinyasa Yoga) :- Covering –
  1. Asan – Postures
  2. Pranayama – Nadis, Pranic Body
  3. Bandhas – Psychic Locks
  4. Mudras – Gestures
  5. Chakras – Psychic Philosophy of Yoga.

Meditation and Mantra Chanting

Meditation and Mantra Chanting

Our 100-hour Yoga teacher programme in Bali includes intensive Ashtanga Primary Series and Vinyasa flow practises. It is a stepping stone in your Yogic Journey with an International certification. Bali Yoga Center is an RYS 500, Yoga Alliance, USA. In addition to Ashtanga Yoga teacher training, Bali Yoga Center provides Spiritual enthusiasts with the opportunity to become certified Yoga & Meditation teachers. Yoga Meditation teacher training is a 10-day intensive programme for beginners in Bali, India. During the 10 Day program of the 100-hour Teacher Training Course, you will practise several meditation techniques.

You will also have the opportunity to explore, learn and experience the ancient art of Veda Mantra and the magic of chanting.

Excursion at Bali Yoga Teacher Training 2024
Visit Tirta-empul Temple, Tegenungan Waterfall, Rice Terrace
Schedule for 300 Hour YTT in Bali
Herbal Tea
06:00 AM
06:30 AM
Hatha or Vinyasa Yoga Flow
07:00 AM
08:30 AM
Yoga Anatomy & Physiology
09:30 AM
Yoga Philosophy
10:30 AM
Body Alignment
11:30 PM
Lunch + Break
12:30 PM
Ashtanga Primary Series
04:00 PM
06:00 PM
07:00 PM
Course Include
  • 3 Local Sightseeing.
  • 3 healthy Asian Vegetarian meals per day.
  • Fully furnished private/sharing room with private bathroom and shower.
  • Common spaces such as dining room, living room and sitting area.
  • Yoga mats, belts, ropes, bands and blocks to practice Yoga.
  • Washing Machine.
  • e-Manual/Print your own manual.
  • Notebook and pen.
  • Wi-Fi accessible rooms.
Yoga Teacher Training Bali Cost
Garden View
Private Room
Sharing Room
Pool View
Private Room
Sharing Room
Basic Plan

– Note –

  • Room Service Will Not Be Allotted to the Trainers.

Accommodation Includes

Note:- Non-Residential plan doesn't cover these benefits.
  • Asian Veg Meals are included (Option for Egg is Available)
  • Airport Pickup is available at an additional cost.
  • 200USD Discount, If booked upto 30-Days in advance
Payment Information
Secure your booking by following our simple payment process.

Booking Fee

  • 300USD+25USD PayPal/Wise account to pay booking fee is required at the time of reservation.

Payment Methods

  • Cash: Pay the remaining 75% upon arrival in any of the universally accepted currencies: USD, AUD, CAD, EURO, or Pounds.
  • Credit/Debit Card: Conveniently pay with your card. Please note that a service fee of 5-6% will be applied.

Accepted Currencies

  • We accept USD, AUD, CAD, EURO, and Pounds for cash payments.

Credit/Debit Card Payments

  • Enjoy the flexibility of paying with your credit or debit card. Please be aware that a service fee of 5-6% will be added to the total amount.
Follow Booking Process
Inquire Now

Please utilize the provided form to contact us, enabling us to gather additional information about you and address any inquiries you may have.

Spot Reservation

To secure your enrollment, it is necessary to submit a reservation deposit, which will be credited towards your training fees.

Join Training

Elevate your yoga practice in Bali. Learn Yoga, Meditate, connect, and become a Yoga Teacher for certified Yoga Alliance, USA.

Note – Please bring the cash (INR, IDR, Euro, USD, etc.) to save additional transfer fee or issues with card payment.

Cancellation Policy

To secure your course enrollment, please follow our payment process:

  • Advance Deposit: An advance deposit is required to confirm your reservation. Please note that the advance deposit is non-refundable and non-transferable in the event of any unavoidable circumstances.
  • Balance Fee: The remaining balance of the course fee must be paid upon arrival before checkin.

Change of Course Month

If you need to change your course month, please adhere to the following guidelines:

  • Notice Prior to 45 Days: If you inform us at least 45 days in advance, we may offer you the option to join another month’s course, subject to availability.
  • Cancellation within 45 Days: Any cancellation request made within 45 days after the booking is non-refundable and non-transferable to another month’s course.

We understand that unforeseen situations may arise, and we strive to accommodate changes whenever possible. However, please note that availability for alternative course months is subject to capacity.

Explore More Programs Offered by Bali Yoga Center
Best Yoga in Bali

100 Hour Yoga Teacher Training Bali

200 Hour Yoga Teacher training

200 Hour Yoga Teacher Training Bali

500 Hour Yoga Teacher Training Bali

500 Hour Yoga Teacher Training Bali

Dropin Classes in Bali

Drop-in Classes