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100 Hour Yoga Teacher Training In Bali

Become a Certified Yoga Instructor in 10 Days

Earn a globally recognized Yoga Alliance certificate while enjoying your trip to Bali on a transformative 10-day journey.

USD 1750 USD 1400

*100USD Discount, If booked up to 30-Days in advance

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100 Hours Yoga Teacher Training in Baliyoga in bali ubud

100 Hour Yoga Teacher Training is all about…

Location
Ubud
Duration
10 Days
Style
Ashtanga, Vinyasa and Hatha Yoga
Schedule and FeesEnroll Now

Introduction

Looking for Ashtanga Yoga Teacher Training in Bali? Look no further! Ashtanga vinyasa flow is the focus of the 100 Hour Yoga Teacher Training Bali. BEGINNER yoga teacher training course of 100 hours. At BYC, we understand our students’ demands and, for those students who cannot commit to a complete month away from their homes, families, and careers. This 100-hour teacher training programme is ideal as a stand-alone course to nourish and nurture your parasympatic nerve system, realign your energies, and restore your chakras.

The course covers multi styles of yoga asanas

  • Ashtanga Yoga Primary Series
  • Hatha Yoga
  • Vinyasa Flow 

You will receive a 100-hour certificate upon completion of the 100-hour Yoga Teacher Training Course in Bali. Our Ashtanga Yoga Teacher Training in Bali will cater to your yoga need.

Teachers
Bali Yoga Center - Ashtanga Yoga Teacher

Sarvottam Ji

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Bali Yoga Center - Ashtanga Yoga Teacher

Vivek Ji

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About The Course

200 Hour Yoga Teacher Training Bali

Why Bali Yoga Center?

Bali Yoga Center is one of the leading yoga center in Bali that offers a wide range of yoga programs for students of all levels. Our expert teachers and serene surroundings provide the perfect environment for individuals to deepen their practice and connect with like-minded individuals. Moreover, you will receive a course completion certificate after your Ashtanga Yoga Teacher Training in Bali which is certified by Yoga Allaince, USA.Allaince, USA

Why 100-Hour YTTC?

The 100-hour Yoga Teacher Training is a part course of 200-hour.100-hour provides an opportunity to complete the internation certification of 200-hour in two parts.100-hour curriculum is designed for those eager to explore the physical and philosophical dimensions of yoga. This immersive program offers participants the opportunity to deepen their understanding of yoga’s principles while enhancing their personal practice through engaging coursework and discussions also allow participants to explore Bali to short period of time. This Course is more suitable for working professional in short vacation someone wish pursue beginner and intensive practice to become a yoga teacher. This foundational knowledge not only enriches the student’s practice but also prepares them to share these insights with others. Upon successful completion of the 200-hour course, participants will be eligible for a Yoga Alliance, USA-certified certificate. This certification is an excellent stepping stone for those considering a career as a certified yoga teacher, providing recognition and credibility in the yoga community.
Teaching Methodology
Bali 100 Hour YTT Course Curriculum
The curriculum of a 100 hour yoga teacher training Bali program typically includes:

Ashtanga Yoga Primary Series, Hatha and Vinyasa flow Asanas (Yoga Postures)

Participants will learn the proper alignment and modifications of a variety of yoga postures, as well as how to safely and effectively teach them to others.

Pranayama (Breathing Techniques)

Participants will learn the different types of Pranayama and how to use them in their practice and teaching.

Yoga Philosophy

Participants will learn about the history and origins of yoga, as well as the key philosophical texts and principles of yoga.

Yoga Anatomy and Physiology

Participants will learn about the anatomy of the human body and how it relates to yoga, as well as the principles of injury prevention and management.

Teaching Methodology

Participants will learn an art of teaching, how to effectively teach yoga classes, including how to create class plans, use language effectively, and adjust and assist students.

Meditation and Relaxation Techniques

Participants will learn about different forms of meditation and relaxation techniques that can be used to support the practice of yoga and overall well-being.

The duration for the course of a 100 hour yoga teacher training in Bali is a 10 days program, Upon completion, graduates will typically receive a certificate that certifies them as a 100 Hour yoga teacher and allows them to teach yoga classes.

Syllabus of 100 Hour Yoga Teacher Training Bali

The course covers everything you need to know to teach Vinyasa Yoga and the core series of Ashtanga Yoga.

SHATKARMA – CLEANSING PROCESS

SHATKARMA – CLEANSING PROCESS

Cleansing techniques to make the body clean, strong, and free of diseases.

  • Jal Neti : – Water Nasal Cleansing Process – 1st Weekdays
  • Shankha Prakaschalan – Cleansing process of Intestine – 1st Saturday
  • Sutra Neti :- Rubber Nasal Cleansing Process  –  2nd Weekdays
  • Kunjal – Cleansing process of Throat & Mucus – 2nd Saturday
  • Kapalbhati: – A breathing technique for purifying the frontal region of the brain.(Everyday).
  • Mantra Chanting : Covering 5 Mantra’s.

YOGA ANATOMY & PHYSIOLOGY

YOGA ANATOMY & PHYSIOLOGY

A better understanding of the anatomy of the body will help you to practice and teach yoga in a safe way, fine-tune your alignment and deepen your postures.

  • Respiratory System
  • The Breath Connection: Pranayama
  • Skeletal System and Movement
  • Muscular System: Physiology and Actions of Muscles
  • Muscles of the Pelvic Girdle & Thigh
  • Muscles of the Trunk
  • Shoulder Girdle & Upper Arms
  • Digestive System and Ayurveda
  • Cardiovascular System
  • Anatomy & Physiology of Inversions
  • Endocrine System vs Nervous System
  • Bandhas & Chakras

PRANAYAMA – BREATHING TECHNIQUES

PRANAYAMA – BREATHING TECHNIQUES

Breathing techniques to increase our energy, release stress, improve our mental clarity, and improve our physical health.

  • Bhastrika:- Bellows Breath
  • Surya Bhedi :- Vitality Stimulating Breath
  • Nadi Shodhan :- Psychic Network Purification
  • Bhramari :- Humming Bee Breath
  • Ujjayi :- Yogic/Victorious Breath
  • Sheetali :- Cooling Breath

YOGA PHILOSOPHY

Introduction to Yoga Origins

Understanding the origins of Yoga, the fundamental ideas on which Yoga practice is based and the ways in which it has developed during the ensuing millennia. 

The Four Sacred Vedas

  1. Rig-Veda
  2. Yajur-veda
  3. Sama-veda
  4. Atharva-veda

Classical Schools of Indian Philosophy

The Six Darshan Shastras:

  1. Poorv Mimansa by Sage Jaimini
  2. Nyay by Sage Gautam
  3. Vaisheshik by Sage Kanad
  4. Sankhya by Bhagwan Kapil
  5. Yog by Sage Patanjali
  6. Uttar Mimansa (Brahm Sutra) by Bhagwan Ved Vyas

Core Yogic Texts and Practices

  • Patanjali Yoga Sutra: Details about Eight Limbs of Yoga (Astanga Yog)
  • Bhagwat Geeta: Gyan Yog – yoga of Knowledge, Bhakti Yog – yoga of Devotion, Karma Yog – yoga of Action
  • Hatha (Vinyasa Yoga): Asan – Postures, Pranayama – Nadis, Pranic Body, Bandhas – Psychic Locks, Mudras – Gestures, Chakras – Psychic Philosophy of Yoga

Meditation and Mantra Chanting

Meditation and Mantra Chanting

Our 100-hour Yoga teacher programme in Bali includes intensive Ashtanga Primary Series and Vinyasa flow practises. It is a stepping stone in your Yogic Journey with an International certification. Bali Yoga Center is an RYS 500, Yoga Alliance, USA. In addition to Ashtanga Yoga teacher training, Bali Yoga Center provides Spiritual enthusiasts with the opportunity to become certified Yoga & Meditation teachers. Yoga Meditation teacher training is a 10-day intensive programme for beginners in Bali, India. During the 10 Day program of the 100-hour Teacher Training Course, you will practise several meditation techniques.

You will also have the opportunity to explore, learn and experience the ancient art of Veda Mantra and the magic of chanting.

Excursion at Bali Yoga Teacher Training 2024
Visit Tirta-empul Temple, Tegenungan Waterfall, Rice Terrace
  • Tegenungan Waterfall
  • excursion at Bali Yoga Center
  • Yoga Retreat in Bali
  • Excursion to Bali Temples
  • Excursion to Tirta Empul
Schedule for 100 Hour YTT in Bali
Herbal Tea
06:00 AM
Shatkarma/Pranayama
06:30 AM
Hatha or Vinyasa Yoga Flow
07:00 AM
Breakfast
08:30 AM
Yoga Anatomy & Physiology
09:30 AM
Yoga Philosophy
10:30 AM
Body Alignment
11:30 PM
Lunch + Break
12:30 PM
Ashtanga Primary Series
04:00 PM
Meditation
06:00 PM
Dinner
07:00 PM
Course Include
  • 3 Local Sightseeing.
  • 3 healthy Asian Vegetarian meals per day.
  • Fully furnished private/sharing room with private bathroom and shower.
  • Common spaces such as dining room, living room and sitting area.
  • Yoga mats, belts, ropes, bands and blocks to practice Yoga.
  • Washing Machine.
  • e-Manual/Print your own manual.
  • Notebook and pen.
  • Wi-Fi accessible rooms.
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100 Hour YTTC Accommodation

Best Accommodation in BaliRoom Category- Garden View
Yoga in BaliRoom Category- Pool View
See MoreWatch Our Accommodation Video
Yoga Teacher Training Bali Cost
Garden View
Private Room
$1600
Sharing Room
$1400
Pool View
Private Room
$1900
Sharing Room
$1700
Non-Residential
Basic Plan
$950

– Note –

  • Room Service Will Not Be Allotted to the Trainers.

Accommodation Includes

Note:- Non-Residential plan doesn't cover these benefits.
  • Asian Veg Meals are included (Option for Egg is Available)
  • Airport Pickup is available at an additional cost.
  • 100USD Discount, if booked up to 30-Days in advance

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Comfortable and Hygienic Living Spaces: Unwind in Ultimate Comfort

For a truly immersive experience, we offer tranquil villas and bungalows nestled amidst the natural beauty of Bali. These private accommodations provide a sense of seclusion and tranquility, allowing you to fully embrace your yoga journey. Each villa or bungalow is uniquely designed with traditional Balinese architecture, offering a blend of modern comforts and cultural aesthetics. You’ll have your own private garden or balcony, where you can unwind, meditate, or simply soak in the peaceful ambiance. Immerse yourself in the serenity of Bali’s natural surroundings as you make your stay in our exclusive villas and bungalows.

Washroom & Accessories

We understand the importance of convenience during your retreat, which is why we have curated a range of amenities to make your stay effortless and enjoyable. Each of our rooms features an attached bathroom equipped with modern facilities, including western toilets and hot showers, ensuring maximum comfort and convenience. Immerse yourself in the beauty of nature as you explore our serene galleries, offering stunning views of the surrounding greenery. It’s the perfect spot to unwind and connect with the peacefulness of your surroundings.

Payment Information
Secure your booking by following our simple payment process.

Booking Fee

  • A 25% booking fee is required at the time of reservation.

Payment Methods

  • Cash: Pay the remaining 75% upon arrival in any of the universally accepted currencies: USD, AUD, CAD, EURO, or Pounds.
  • Credit/Debit Card: Conveniently pay with your card. Please note that a service fee of 5-6% will be applied.

Accepted Currencies

  • We accept USD, AUD, CAD, EURO, and Pounds for cash payments.

Credit/Debit Card Payments

  • Enjoy the flexibility of paying with your credit or debit card. Please be aware that a service fee of 5-6% will be added to the total amount.
Cancellation Policy

To secure your course enrollment, please follow our payment process:

  • Advance Deposit: An advance deposit is required to confirm your reservation. Please note that the advance deposit is non-refundable and non-transferable in the event of any unavoidable circumstances.
  • Balance Fee: The remaining balance of the course fee must be paid upon arrival.

Change of Course Month

If you need to change your course month, please adhere to the following guidelines:

  • Notice Prior to 45 Days: If you inform us at least 45 days in advance, we may offer you the option to join another month’s course, subject to availability.
  • Cancellation within 45 Days: Any cancellation request made within 45 days after the booking is non-refundable and non-transferable to another month’s course.

We understand that unforeseen situations may arise, and we strive to accommodate changes whenever possible. However, please note that availability for alternative course months is subject to capacity.

Refund Policy

To ensure clarity regarding refunds, please review our refund guidelines:

  1. Advance Deposit

    • The advance deposit paid at the time of booking is non-refundable and non-transferable under any circumstances.
    • This policy helps us manage resources and plan effectively for all participants.

  2. Balance Fee

    • Once paid, the balance fee is non-refundable under any circumstances, including no-shows or early departures.

  3. Exceptions

    • In exceptional cases, such as unlikely event that we are unable to organize or deliver the program as scheduled due to circumstances beyond our control. We give options like transfer yourself to next schedule or within a year based on availability or in some cases management reserve rights and we may provide a partial refund based on extent of the disruption.

We aim to offer the best experience and flexibility wherever possible. However, these policies ensure a fair and consistent process for all participants.

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