200 Hour Yoga Teacher Training Bali

Transform with Ashtanga, Vinyasa Flow & Hatha Yoga and Become a Certified Yoga Alliance, USA Teacher.

200 Hour Yoga Teacher Training in Bali

Bali Yoga Teacher Trainingyoga in bali ubud

Bali is the perfect place for beginners to study yoga because it is surrounded by stunning beaches and hills. Our 200 hour yoga teacher training in Bali combines the fundamentals and more complex Ashtanga Primary Series, Vinyasa Flow, and Hatha Yoga practices. The courses offered by the best yoga school in Bali are ideal for everyone since we begin with the fundamentals of the old Vedic knowledge of yoga and make sure that new students understand every facet of it. Being supervised by knowledgeable yoga instructors.

You will receive a 200-hour certificate upon completion of the 200 hour Yoga Teacher Training Course in Bali.

Location
Ubud, Bali
Starting From
$2300 - Garden View
21 Days Duration
Each Month - 01st to 21st Day
Or 07th to 27th Day
Check In
Every Month 01st/07th Day - 12:00PM
Check Out
Every Month 21st/27th Day - 12:00PM
Yoga Styles
Ashtanga, Vinyasa and Hatha Yoga
Teacher
Bali Yoga Center - Ashtanga Yoga Teacher

Sarvottam Ji

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Bali Yoga Center - Ashtanga Yoga Teacher

Vivek Ji

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About 200 Hour Yoga Teacher Training in Bali

Why 200 hour Yoga Teacher Training in Bali?

Unleash your full potential as a yoga instructor with our immersive 200 hour teacher training program in Bali. Elevate your practice, gain invaluable expertise, and become a certified Yoga Alliance teacher. Immerse yourself in the breathtaking beauty of Bali while deepening your knowledge of yoga philosophy, anatomy, precise alignment, effective teaching methodologies, and hands-on practice teaching. Embark on a transformative journey that equips you with the skills to inspire and guide others on their yoga path.

If you don’t have enough time then join our 100 hour yoga teacher training Bali.

Why Bali Yoga Center?

Bali Yoga Center is one of the leading yoga center in Bali that offers a wide range of yoga programs for students of all levels. Our expert teachers and serene surroundings provide the perfect environment for individuals to deepen their practice and connect with like-minded individuals. Moreover, you will receive a course completion certificate which is certified by Yoga Allaince, USA.

Why Bali Yoga Center is considered the Best 200 Hour Yoga Teacher Training Bali?

When it comes to selecting a Yoga Teacher Training course in Bali, expertise and experience play a vital role. Bali Yoga Center boasts an exceptional team of experienced and highly qualified yoga instructors. Each instructor possesses a deep understanding of the principles and philosophy of yoga, coupled with extensive teaching experience. With their guidance, aspiring yoga teachers receive comprehensive training that goes beyond the physical aspects of yoga, encompassing meditation, breath work, and spiritual development.

  • Best Location in Ubud.
  • Serves Best food.
  • Indian Teachers.
  • In-house Swimming Pool.
200 Hour Yoga Teacher training
200-Hour Yoga Teacher Training Course Bali
200 Hour Yoga Teacher Training Bali
Immerse in The Multi-Style Yoga

Ashtanga, Vinyasa, and Hatha Yoga are three popular yoga styles that offer unique approaches to physical and mental well-being. Each style has its own set of principles, benefits, and practices. By understanding their differences and similarities, individuals can choose the yoga style that resonates with their goals and preferences. Incorporating yoga into daily life brings numerous benefits, fostering a harmonious balance of mind, body, and spirit.

Ashtanga Yoga follows a specific sequence of poses, emphasizing strength and endurance. Vinyasa Yoga focuses on fluid movements and breath synchronization, promoting balance and coordination. Hatha Yoga, with its slow-paced practice, emphasizes the balance of asanas and pranayama. Each style offers unique benefits for physical, mental, and emotional well-being, such as increased strength, flexibility, stress reduction, and overall improvement in one’s holistic health. Whether you choose Ashtanga, Vinyasa, or Hatha Yoga, incorporating any of these practices into your routine can lead to a more balanced and fulfilling life.

200 Hour Yoga Teacher Training Bali Course Curriculum
The curriculum of a 200-hour yoga teacher training Bali program typically includes:

Ashtanga Yoga Primary Series, Hatha and Vinyasa flow Asanas (Yoga Postures)

Participants will learn the proper alignment and modifications of a variety of yoga postures, as well as how to safely and effectively teach them to others.

Pranayama (Breathing Techniques)

Participants will learn the different types of Pranayama and how to use them in their practice and teaching.

Yoga Philosophy

Participants will learn about the history and origins of yoga, as well as the key philosophical texts and principles of yoga.

Yoga Anatomy and Physiology

Participants will learn about the anatomy of the human body and how it relates to yoga, as well as the principles of injury prevention and management.

Teaching Methodology

Participants will learn an art of teaching, how to effectively teach yoga classes, including how to create class plans, use language effectively, and adjust and assist students.

Meditation and Relaxation Techniques

Participants will learn about different forms of meditation and relaxation techniques that can be used to support the practice of yoga and overall well-being.

The duration for the course of a 200 hour yoga teacher training in Bali is a 3 weeks program, Upon completion, graduates will typically receive a certificate that certifies them as a 200 Hour yoga teacher and allows them to teach yoga classes.

Syllabus of 200 Hour Yoga Teacher Training Bali

The course covers everything you need to know to teach Vinyasa Yoga and the core series of Ashtanga Yoga.
SHATKARMA – CLEANSING PROCESS
YOGA ANATOMY & PHYSIOLOGY
YOGA PHILOSOPHY
PRANAYAMA – BREATHING TECHNIQUES
MEDITATION AND MANTRA CHANTING
Ashtanga Yoga
Vinyasa Flow

Shatkarma and Cleansing Process

Exploring the Depths: Unveiling the Essence of Yoga Philosophy

Cleansing techniques to make the body clean, strong, and free of diseases.

  • Jal Neti : – Water Nasal Cleansing Process – 1st Weekdays
  • Shankha Prakaschalan – Cleansing process of Intestine – 1st Saturday
  • Sutra Neti :- Rubber Nasal Cleansing Process  –  2nd Weekdays
  • Kunjal – Cleansing process of Throat & Mucus – 2nd Saturday
  • Kapalbhati: – A breathing technique for purifying the frontal region of the brain.(Everyday).
  • Mantra Chanting : Covering 5 Mantra’s.

200 Hour Yoga Teacher Training Bali

Unleashing the Power Within: Exploring the Art of Asanas in Yoga

A better understanding of the anatomy of the body will help you to practice and teach yoga in a safe way, fine-tune your alignment and deepen your postures.

  • Respiratory System
  • The Breath Connection: Pranayama
  • Skeletal System and Movement
  • Muscular System: Physiology and Actions of Muscles
  • Muscles of the Pelvic Girdle & Thigh
  • Muscles of the Trunk
  • Shoulder Girdle & Upper Arms
  • Digestive System and Ayurveda
  • Cardiovascular System
  • Anatomy & Physiology of Inversions
  • Endocrine System vs Nervous System
  • Bandhas & Chakras

Yoga Philosophy

Mastering Precision: The Art of Adjustment and Alignment in Yoga

Understanding the origins of Yoga, the fundamental ideas on which Yoga practice is based and the ways in which it has developed during the ensuing millennia. We will also help you to navigate through the Ancient Vedas.

  • The Four Vedas: (1) Rig-Veda (2) Yajur-veda (3) Sama-veda (4) Atharva-veda

The Six Darshan Shastras (Schools of Philosophy)

(1) Poorv Mimansa by Sage Jaimini (2) Nyay by Sage Gautam
(3) Vaisheshik by Sage Kanad (4) Sankhya by Bhagwan Kapil
(5) Yog by Sage Patanjali (6) Uttar Mimansa (Brahm Sutra) by Bhagwan Ved Vyas.

 

  • Patanjali Yoga Sutra :- Details about Eight Limbs of Yoga (Astanga Yog)

Bhagwat Geeta :- Glimpse of Coverage

(1) Gyan Yog – yoga of Knowledge

(2) Bhakti Yog – yoga of Devotion

(3) Karma Yog – yoga of Action

 

  • Hatha (Vinyasa Yoga) :- Covering – (1) Asan – Postures (2) Pranayama – Nadis, Pranic Body (3) Bandhas – Psychic Locks (4) Mudras – Gestures (5) Chakras – Psychic Philosophy of Yoga

PRANAYAMA – BREATHING TECHNIQUES

Breathe In, Breathe Out: Nurturing Vital Energy through Pranayama in Yoga

Breathing techniques to increase our energy, release stress, improve our mental clarity, and improve our physical health.

Bhastrika Bellows Breath
Surya Bhedi Vitality Stimulating Breath
Nadi Shodhan Psychic Network Purification
Bhramari Humming Bee Breath
Ujjayi Yogic/Victorious Breath
Sheetali Cooling Breath

MEDITATION AND MANTRA CHANTING

Harmony of Sound: Harnessing Inner Bliss through Mantra Chanting in Yoga

Our 200-hour Yoga teacher program in Bali includes intensive Ashtanga Primary Series and Vinyasa flow practices. It is a stepping stone in your Yogic Journey with an International certification. Bali Yoga Center is an RYS 500, Yoga Alliance, USA. In addition to Ashtanga Yoga teacher training, Bali Yoga Center provides Spiritual enthusiasts with the opportunity to become certified Yoga & Meditation teachers. Yoga Meditation teacher training is a 10-day intensive program for beginners in Bali, India. During the 10 Day program of the 100-hour Teacher Training Course, you will practice several meditation techniques.

You will also have the opportunity to explore, learn and experience the ancient art of Veda Mantra and the magic of chanting.

Ashtanga Yoga in Bali

Discover the Transformative Power of Ashtanga Yoga in Bali: Unleash Your Inner Harmony

Ashtanga Yoga in Bali is highly valued for its numerous benefits. It enhances physical strength, flexibility, and body awareness. By synchronizing breath and movement, it strengthens the mind-body connection, leading to improved focus and concentration. The practice aids in detoxification, reduces stress, and promotes emotional balance. It also facilitates spiritual growth through ethical principles and disciplined practice. Overall, Ashtanga Yoga offers a transformative path to holistic well-being, empowering individuals to lead balanced and harmonious lives.

Vinyasa Flow in Bali

Discover the Serenity of Vinyasa Flow in Bali: Unleash Your Inner Harmony

Vinyasa Flow is a highly regarded style of yoga due to its numerous benefits. It combines fluid movement with synchronized breath, promoting a meditative state and enhancing the mind-body connection. The practice builds strength, flexibility, and cardiovascular health while cultivating mindfulness and presence. Vinyasa Flow allows for creative expression and self-exploration, providing stress relief and relaxation. It balances energy and enhances vitality, promoting overall well-being. Whether you’re a beginner or advanced practitioner, Vinyasa Flow offers a versatile approach to holistic wellness.

Excursion at Bali Yoga Teacher Training 2024
Visit Tirta-empul Temple, Tegenungan Waterfall, Rice Terrace
Schedule for 200 Hour YTT in Bali
Herbal Tea
06:00 AM
Shatkarma/Pranayama
06:30 AM
Hatha or Vinyasa Yoga Flow
07:00 AM
Breakfast
08:30 AM
Yoga Anatomy & Physiology
09:30 AM
Yoga Philosophy
10:30 AM
Body Alignment
11:30 PM
Lunch + Break
12:30 PM
Ashtanga Primary Series
04:00 PM
Meditation
06:00 PM
Dinner
07:00 PM
Course Include
  • 3 Local Sightseeing.
  • 3 healthy Asian Vegetarian meals per day.
  • Fully furnished private/sharing room with private bathroom and shower.
  • Common spaces such as dining room, living room and sitting area.
  • Yoga mats, belts, ropes, bands and blocks to practice Yoga.
  • Washing Machine.
  • e-Manual/Print your own manual.
  • Notebook and pen.
  • Wi-Fi accessible rooms.
200 Hour Yoga Teacher Training Cost
Affordable Yoga Teacher Training Bali
Garden View
Private Room
$2500
Sharing Room
$2300
Pool View
Private Room
$2700
Sharing Room
$2500
Non-Residential
Basic Plan
$1500

– Note –

  • Room Service Will Not Be Allotted to the Trainers.

Accommodation Includes

Note:- Non-Residential plan doesn't cover these benefits.
  • Asian Veg Meals are included (Option for Egg is Available)
  • Airport Pickup is available at an additional cost.
  • 200USD Discount, If booked upto 30-Days in advance
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Dropin Classes in Bali

Drop-in Classes

You can join us via Mantra Yoga Meditation School as well.

Payment Information
Secure your booking by following our simple payment process.

Booking Fee

  • 300USD+25USD PayPal/Wise account to pay booking fee is required at the time of reservation.

Payment Methods

  • Cash: Pay the remaining 75% upon arrival in any of the universally accepted currencies: USD, AUD, CAD, EURO, or Pounds.
  • Credit/Debit Card: Conveniently pay with your card. Please note that a service fee of 5-6% will be applied.

Accepted Currencies

  • We accept USD, AUD, CAD, EURO, and Pounds for cash payments.

Credit/Debit Card Payments

  • Enjoy the flexibility of paying with your credit or debit card. Please be aware that a service fee of 5-6% will be added to the total amount.
Follow Booking Process
Step-1
Inquire Now

Please utilize the provided form to contact us, enabling us to gather additional information about you and address any inquiries you may have.

Step-2
Spot Reservation

To secure your enrollment, it is necessary to submit a reservation deposit, which will be credited towards your training fees.

Step-3
Join Training

Elevate your yoga practice in Bali. Learn Yoga, Meditate, connect, and become a Yoga Teacher for certified Yoga Alliance, USA.

Note – Please bring the cash (INR, IDR, Euro, USD, etc.) to save additional transfer fee or issues with card payment.

Cancellation Policy

To secure your course enrollment, please follow our payment process:

  • Advance Deposit: An advance deposit is required to confirm your reservation. Please note that the advance deposit is non-refundable and non-transferable in the event of any unavoidable circumstances.
  • Balance Fee: The remaining balance of the course fee must be paid upon arrival before checkin.

Change of Course Month

If you need to change your course month, please adhere to the following guidelines:

  • Notice Prior to 45 Days: If you inform us at least 45 days in advance, we may offer you the option to join another month’s course, subject to availability.
  • Cancellation within 45 Days: Any cancellation request made within 45 days after the booking is non-refundable and non-transferable to another month’s course.

We understand that unforeseen situations may arise, and we strive to accommodate changes whenever possible. However, please note that availability for alternative course months is subject to capacity.

200 Hour Yoga Teacher Training in Bali