Sunday Breathwork Event

May 4 @ 11:00 am
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Breathwork Course Bali

Welcome to Our Weekly Breathwork Event in Bali

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Escape to the tranquil Bali Yoga Center in Ubud every Sunday for an inspiring breathwork experience. Our weekly sessions invite you to reconnect with your true self, melt away stress, and awaken deeper awareness through the art of conscious breathing. Whether it’s your first time or you’re a returning soul, each session offers a fresh opportunity to ground yourself, heal, and flourish. We’re beyond honoured to guide you on this transformative journey!

Explore Our Breathwork Courses

If you’re interested in a breathwork course, you can join our Breathwork Teacher Training. Or, if you want to experience both breathwork and sound healing together, you can join our Breathwork and Sound Healing Training Retreat.

What’s in Store: Breathwork Techniques

Our sessions weave together a variety of powerful breathwork practices to uplift your mind, body, and spirit. You might experience:

  • Pranayama Classics: Such as Nadi Sodhana (alternate nostril breathing) or Ujjayi (ocean breath) to harmonize energy and soothe the mind.
  • Retention & Control: Techniques like breath holds and exhalation focus to boost lung capacity and inner strength.
  • Meditative Breathing: Practices such as Chakra Breathing or Box Breathing to deepen your meditation and clarity.

These methods are thoughtfully curated to bring you peace, balance, and a renewed sense of self.

Why It Matters: Benefits of Our One-Hour Session

In just one hour, our breathwork sessions can transform your day—and your life. Here’s how:

  • Stress Relief: Let tension and anxiety slip away.
  • Mental Clarity: Sharpen your focus and calm your mind.
  • Emotional Freedom: Release buried emotions and feel lighter.
  • Vitality Boost: Recharge your energy and well-being.
  • Inner Connection: Strengthen your bond with yourself.

Who Should Join?

Everyone’s welcome! Whether you’re a curious beginner or a seasoned practitioner, our sessions are tailored to meet you where you are. Come explore or deepen your breathwork journey in a warm, inclusive space.

❓ Frequently Asked Questions (FAQ)

What should I bring?
A water bottle, and an open heart.
What should I wear?
Loose, comfy clothes for easy movement.
How do I prepare?
Arrive a few minutes early to settle in, and skip heavy meals right before.
Do I need experience?
Nope! All levels are welcome.
What if I have a medical condition?
Please check with your doctor before joining.

Ready to breathe, heal, and grow? Join us this Sunday in Ubud for an unforgettable experience. We can’t wait to share this sacred space with you! 🌺

Details

Date:
May 4
Time:
11:00 am
Event Category:
Open Chat
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